Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Irresistible You Signature Program
Module 0: Getting Started with Irresistible You
Download Your Quick-Start Guide Here!
Welcome to Irresistible You (4:42)
What is the Irresistible You Framework? (18:10)
How the Course is Structured (3:47)
What is an Implementation Week? (4:03)
What You Can Expect From Me (5:56)
My Expectations of YOU! (9:51)
The # 1 Thing That Will Hold You Back! (9:55)
DEMO: The Private Course Portal (5:16)
Join the Student-Only Facebook Group (6:39)
Activity - Visioning Your Future "Irresistible" Self
Module 1: Break All the Rules
Download Your Module One Workbook Here!
Video 1: Introduction to Break the Rules (1:40)
Video 2: What are the Rules? (18:14)
Video 3: Your Current State vs Your Desired State (20:35)
Video 4: How To Break the Rules (21:50)
Resources for Break the Rules
BONUS: How to Create Boundaries and Say No (46:58)
Implementation Week: Break the Rules
Implementation Workbook - Download Here!
What is an Implementation Week? (4:03)
Recap: Break the Rules (6:12)
Reflections - Answer These Questions (3:16)
Take Action & Implement: Break the Rules! (21:54)
Module 2: Make Confidence Queen
Download Your Module Two Workbook Here
Video 1: Make Confidence Queen Intro (3:04)
Video 2: What is Confidence? (8:32)
Video 3: Your Current State vs Desired State (18:10)
Video 4: How to Make Confidence Queen (6:55)
BONUS: How To Be a Confidence Queen Masterclass (87:06)
Resources for Make Confidence Queen
Implementation Week: Make Confidence Queen
Make Confidence Queen Implementation Workbook - Download it Here!
What is an Implementation Week? (4:03)
Recap - Make Confidence Queen (12:34)
Take Action & Implement: Make Confidence Queen (23:56)
Module 3: Feed Your Soul
Download Your Module 3 Workbook Here!
Video 1: Feed Your Soul Intro (4:25)
Video 2: What is the Fat Girl Identity (FGI)? (16:33)
Video 3: Your Current State vs Desired State (Starved Soul vs Fed Soul) (27:14)
Video 4: How to Feed Your Soul (22:22)
Resources: Feed Your Soul
Implementation Week - Feed Your Soul
Implementation: Feed Your Soul Worksheets
What is an Implementation Week? (4:03)
Reflection = Answer These Questions (3:16)
Recap : Feed Your Soul (7:46)
Action & Implementation Plan: Feed Your Soul (18:37)
Module 4: Be in the Moment
Download Your Module 4 Workbook Here!
Video 1: Be in the Moment Intro (6:39)
Video 2: Waiting for the Weight (26:49)
Video 3: Your Current State (25:24)
Video 4: Your Desired State - MAP Method (17:30)
BONUS MASTERCLASS: Mindful Eating Best Practices (21:05)
Resources for Module 4 - Be in the Moment
Implementation Week: Be in the Moment
Download Your "Be in the Moment" Implementation Workbook Here!
What is an Implementation Week? (4:03)
Reflection: Answer These Questions (3:16)
Recap & Action Plan: Be in the Moment (5:27)
Module 5: Get Your Glam On
Download Your Module 5 Workbook Here
Video 1: Get Your Glam On Intro (9:09)
Video 2: Your Current State - The Hot Mess Express (24:18)
Video 3: Your Desired State - GLAM! (8:40)
BONUS: How To Define Your Signature Style Masterclass (76:18)
Implementation Week: Get Your Glam On
Download Your Get Your Glam On Implementation Workbook Here!
What is an Implementation Week? (4:03)
Answer These Reflection Questions (3:16)
Recap & Action Plan: Get Your Glam On (7:34)
Graduation! What To Do After the Course
Program Wrap-Up & Next Steps! (27:01)
Enroll Here - Monthly Group Coaching Membership
Teach online with
Recap & Action Plan: Get Your Glam On
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock